Safety and Safeness & Receiving Compassion from Others
Audio Tracks
Audio 4.2_Your Place of Safety
(with James)
Audio 4.3_Your place of safeness
(with Niki)
Audio 4.5_The three flows of compassion
(with Bea)
Audio 4.6_Compassionate Colour
(with Niki)
Audio 4.8_Compassionate Image
(with James)
Audio 4.8_Talking to your compassionate image
(with Bea)
Client Handouts
- HANDOUT 4.1 - COMPASSIONATE WEEKLY REFLECTION
- HANDOUT 4.2 - SAFETY VS. SAFEN
- HANDOUT 4.3 - YOUR PLACE OF SAFETY
- HANDOUT 4.4 - YOUR PLACE OF SAFENESS
- HANDOUT 4.5 - YOUR COMPASSIONATE PLACE
- HANDOUT 4.6 - YOUR THREE FLOWS OF COMPASSION
- HANDOUT 4.7 - GETTING TO KNOW YOUR COMPASSIONATE IMAGE
- HANDOUT 4.8 - WRITING A LETTER TO YOUR COMPASSIONATE IMAGE
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