Compassionate Assertiveness
Audio Tracks
Audio 10.2_Approaching FBRs to Assertiveness (with James)
Audio 10.3_Receiving appreciation
(with Niki)
Client Handouts
- HANDOUT 10.1 - COMPASSIONATE WEEKLY REFLECTION
- HANDOUT 10.2 - DIFFERENT STYLES OF COMMUNICATION
- HANDOUT 10.3 - EXPRESSIONS OF ASSERTIVENESS
- HANDOUT 10.4 - LIST OF NEEDS
- HANDOUT 10.5 - THE PROCESS OF ASSERTIVENESS
- HANDOUT 10.6 - RECOGNIZING ASSERTIVE COMMUNICATION
- HANDOUT 10.7 - ASSERTIVENESS IS NOT THE OUTCOME
- HANDOUT 10.8 - ASKING FOR WHAT WE NEED
Podcast Research

Unpacking Anxiety
In our debut episode, we unravel the layers of anxiety .

Relationships Unveiled
Dive into the dynamics of relationships as we discuss

Parenting with Purpose
For our listeners who are parents or caregivers
One of the cornerstones of resolving conflicts is active listening.
Every designer has their secret source of inspiration
Supporting a friend or loved one dealing with depression can be challenging