Self-Criticism
Audio Tracks
Audio 7.2_Origins of self-criticism
(with Bea)
Audio 7.5_The Compassionate Self Meets the Cirticised Self (with James)
Audio 7.5_The compassionate self meets the self critic (with Niki)
Client Handouts
- HANDOUT 7.1 - COMPASSIONATE WEEKLY REFLECTION
- HANDOUT 7.2 - POSSIBLE FUNCTIONS OF THE SELF-CRITIC
- HANDOUT 7.3 - FUNCTIONAL ANALYSIS OF MY SELF-CRITIC
- HANDOUT 7.3 - FUNCTIONAL ANALYSIS OF MY COMPASSIONATE SELF
- HANDOUT 7.5 - SELF CRITICISM VS. COMPASSIONATE IMPROVEMENT
- HANDOUT 7.6 - WRITING A LETTER TO MY SELF-CRITIC
- HANDOUT 7.7 - REPRESENTING THE SELF CRITIC AND CRITICIZED SELF
- HANDOUT 7.8 - GETTING TO KNOW THE SELF-CRITIC THROUGH TOUCH
- Self-critic Tip Sheet_handout
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